NEW YORK (TheStreet) -- Has this ever happened to you? You walk into the local supermarket, shopping list in hand, and find yourself in the colorful produce section. You snag a plastic bag, and start picking out some shiny conventional apples. Just as you Health-conscious eaters have been long advised to eat organic produce, but it can be cost-prohibitive to eat exclusively organic. Although there is currently no concrete scientific evidence proving that organic foods are more nutritious, organic fruits and Feeding your kids organic foods may be worth the extra cost for some foods but not all, says the American Academy of Pediatrics (AAP), which found lower pesticides in organic produce but found no individual health benefit from purchasing organic milk. 10 foods you should buy organic Want to limit your exposure to pesticides in your food? Be sure to buy organic when purchasing these fruits and vegetables. Consumer Reports said the risk of pesticides is high when you buy these foods non-organic. [Will People Really Be Forced to Stop Eating Meat?] In surveys, people who buy organic food report doing so in part because they prefer the taste. However, Bravata said taste differences between organic and conventional food have not been substantiated in When it comes to thin-skinned fruits and vegetables like apples and celery, you know organic is the way to go. Browse through your local supermarket, however, and you’ll notice nearly every packaged food has an organic counterpart. While you’d love to .
You should never buy apples that aren't organic. For the fifth year in a row, apples topped the Environmental Working Group's "Dirty Dozen" list as the fruit with the highest levels of pesticides. Peaches, nectarines, and grapes took second, third, and We know it's healthy to eat more fruits and vegetables. But a lot of produce contains pesticides. That's especially a concern for children because they're still growing and they metabolize toxins differently. Produce samples are tested every year by the Stanford University's study on the nutritional value of organic foods raised several eyebrows last week when it concluded "the published literature lacks strong evidence that organic foods are significantly more nutritious than conventional foods." .
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